RP A Textbook of Physical Education for Class 11 by Vipan Kumar and Parveen Kumar Sharma, published by Raj Publishers, is a comprehensive guide designed for students pursuing physical education in Class 11 under the CBSE and other state education boards. This textbook adheres to the latest syllabus and provides in-depth knowledge on various aspects of physical education, sports science, fitness, and wellness.
Key Features of the Book
1. Aligned with CBSE Syllabus: Covers all essential topics as per the latest curriculum, ensuring students are well-prepared for exams.
2. Conceptual Clarity: Each chapter is structured systematically with clear explanations, diagrams, and examples for better understanding.
3. Exam-Oriented Content: Includes important questions, summaries, and key points to aid quick revision.
4. Practical Applications: Discusses real-world applications of sports science, anatomy, kinesiology, and biomechanics for a holistic learning experience.
5. Inclusive Approach: Features a dedicated section on Physical Education & Sports for Children with Special Needs (CWSN), promoting inclusivity in sports.
6. Olympism & Yoga: Detailed coverage of Olympic values, history, and yoga practices to enhance physical and mental well-being.
7. Sports Psychology & Training: Explores psychological aspects of sports and the impact of doping in sports, fostering ethical practices.
Why Choose This Book?
1. Student-Friendly Language: Written in simple, easy-to-understand language for effective learning.
2. Diagrams & Illustrations: Visual aids help in grasping complex concepts like anatomy, biomechanics, and yoga postures.
3. Chapter-wise Questions: Includes MCQs and short and long answer questions for self-assessment.
4. Latest Updates: Incorporates recent trends in sports science, fitness training, and anti-doping regulations.
This Class 11 Physical Education textbook is an essential resource for students aiming to excel in their academics and develop a strong foundation in sports and physical fitness. It is also useful for physical education teachers, coaches, and fitness trainers looking for a structured reference guide.
Target Audience
1. Class 11 Students (CBSE & State Boards)
2. Physical Education Teachers & Coaches
3. Sports Enthusiasts & Aspiring Athletes
4. Competitive Exam Aspirants (NIS, Sports Quota)
With its well-researched content and structured approach, RP A Textbook of Physical Education for Class 11 is a must-have for anyone serious about understanding the science of sports, fitness, and wellness.
