Text Book of Health Physical Education And Sports BA 5th and 6th Sem PU (Hindi Medium)

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This is a textbook for BA 5th and 6th semesters in the Hindi Medium. Published by Apex Publishing House and written by Atwal Kansal. Also, this book can be found in different mediums, but here it is in Hindi Medium. The book comprises the content of both the semesters i.e. 5th and 6th semester respectively.

• syllabus based on the Panjab University Chandigarh
• mark pattern and syllabus layout at the front of the pages 
• questions are discussed after each chapter
• important definitions highlighted 
• pictorial learning to enhance or expand effective learning
• previous year questions are tagged with their respective year
• Hindi medium

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In the 5th semester, the writers illustrated mainly around the meanings, definitions, significance, its scopes, and every necessary value and detail of the following topics giving a clear idea as well a deep insight of this particular paper, below are the following topics:

1. Play 
2. Recreation
3. Competition
4. Camps 
5. Athletic Meets
6. Postures 
7. Postural Deformities
8. Physical Activities and their effects on various physical parameters and vice versa
9. Massage 
10. Basics of Cricket Plus,

the practical syllabus is also vastly discussed here in this book like; 

(a) History of athletics

(b) List of track and field events

(c) Marking of a standard track, width of lanes, and starting points for various races.

For the 6th semester, the content basically touches the area of biology. teaching the students the causes, the body mechanisms, the effects, and remedial methods.

1. Nervous System
2. Excretory System
3. Endocrine System
4. Sports Training 
5. General Physiological Concept
6. Effects of Physical Exercise / Training on body systems
7. Career Aspects in Physical Education 
8. Coach
9. Basic of Table Tennis

 For practical according to the syllabus, the writers open the choice of Badminton and Hockey to the students

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