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Yes, the content is meticulously structured to be fully compliant with NEP guidelines and the specific syllabus of Panjab University.
This course is designed primarily for BA 3rd Semester students at Panjab University enrolled in the Skill Enhancement Course (SEC) in Gym Training and Management, as well as fitness enthusiasts and aspiring gym trainers.
It covers training methods, gym management, equipment handling, maintenance, and evaluation techniques, providing hands-on skills for effective gym operation and training.
Absolutely! It builds foundational knowledge in gym training and management, enhancing employability in gyms, wellness centers, and sports organizations.
The book primarily contains structured content aligned with the syllabus. Supplementary online resources are not specified but may be available through the publisher or course instructors.
The practical part offers comprehensive insights into training methods, testing, and evaluation, designed to bridge theory with real-world application.
Yes, its clear structure and systematic coverage make it suitable for students and fitness enthusiasts to study independently.
Yes, the unit on Nutrition provides foundational knowledge essential for designing balanced fitness programs.
By providing industry-relevant skills in training, management, and equipment maintenance, it prepares students for diverse roles in fitness and wellness sectors.
Yes, the units on Developing Infrastructural Facilities and Equipment/Facilities focus on these essential aspects.
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Yes, the content is meticulously structured to be fully compliant with NEP guidelines and the specific syllabus of Panjab University.
This course is designed primarily for BA 3rd Semester students at Panjab University enrolled in the Skill Enhancement Course (SEC) in Gym Training and Management, as well as fitness enthusiasts and aspiring gym trainers.
It covers training methods, gym management, equipment handling, maintenance, and evaluation techniques, providing hands-on skills for effective gym operation and training.
Absolutely! It builds foundational knowledge in gym training and management, enhancing employability in gyms, wellness centers, and sports organizations.
The book primarily contains structured content aligned with the syllabus. Supplementary online resources are not specified but may be available through the publisher or course instructors.
The practical part offers comprehensive insights into training methods, testing, and evaluation, designed to bridge theory with real-world application.
Yes, its clear structure and systematic coverage make it suitable for students and fitness enthusiasts to study independently.
Yes, the unit on Nutrition provides foundational knowledge essential for designing balanced fitness programs.
By providing industry-relevant skills in training, management, and equipment maintenance, it prepares students for diverse roles in fitness and wellness sectors.
Yes, the units on Developing Infrastructural Facilities and Equipment/Facilities focus on these essential aspects.
