The Standing Broad Jump Test (or Standing Long Jump Test) measures lower body explosive strength.
Shuttle Run Test and Zig Zag Run Test are the two agility tests covered.
Semester II of the Major Discipline-Specific Core (MAJ-A2) covers these first aid protocols.
Shot put, discus throw, and javelin throw are covered, with one student’s choice.
The endurance test is the 9-minute or 12-minute run and walk test.
Smash, lob shot, net shot, and dive shot are the four shot types covered.
The tapping plates test measures hand-eye coordination, a key physical fitness component.
Semester III covers standard track marking, lane widths, and starting points.
Grip, hitting, stopping, dribbling, push, scoop, and flick are covered.
Vohra Physical Education Lab Manual covers Medicine Ball Throw (Sem V) and Softball Throw (Sem II).
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The Standing Broad Jump Test (or Standing Long Jump Test) measures lower body explosive strength.
Shuttle Run Test and Zig Zag Run Test are the two agility tests covered.
Semester II of the Major Discipline-Specific Core (MAJ-A2) covers these first aid protocols.
Shot put, discus throw, and javelin throw are covered, with one student’s choice.
The endurance test is the 9-minute or 12-minute run and walk test.
Smash, lob shot, net shot, and dive shot are the four shot types covered.
The tapping plates test measures hand-eye coordination, a key physical fitness component.
Semester III covers standard track marking, lane widths, and starting points.
Grip, hitting, stopping, dribbling, push, scoop, and flick are covered.
Vohra Physical Education Lab Manual covers Medicine Ball Throw (Sem V) and Softball Throw (Sem II).