RP A Textbook of Physical Education for Class 12th by Vipan Kumar and Parveen Kumar Sharma (Raj Publishers) is a CBSE-aligned textbook covering essential topics like sports management, yoga, nutrition, biomechanics, and sports psychology. Designed for Class 12 students, it includes diagrams, exam-oriented questions, and practical examples for better understanding. With chapters on children & women in sports, CWSN, and injury prevention, this book ensures complete syllabus coverage. Ideal for board exam preparation, it is written in simple language with illustrations for easy learning. A must-have for students aiming to excel in physical education.
Yes, it strictly follows the updated CBSE curriculum.
Yes, it contains diagrams, charts, and illustrations to explain key concepts.
While primarily designed for CBSE exams, it can also aid in foundational knowledge for sports-related competitive exams.
Yes, Unit 3 specifically discusses yoga as a preventive measure for lifestyle diseases.
Unit 7 covers physiology, common sports injuries, and basic first aid measures.
Unit 5 provides detailed information on sports nutrition, diet plans, and supplements.
Yes, it serves as a helpful reference for teachers and coaches.
Unit 10 explains various training techniques, including strength and endurance training.
Unit 4 focuses on physical education and sports for children with special needs (Divyang).
Unit 9 covers sports psychology, including motivation and anxiety management.
Yes, it strictly follows the updated CBSE curriculum.
Yes, it contains diagrams, charts, and illustrations to explain key concepts.
While primarily designed for CBSE exams, it can also aid in foundational knowledge for sports-related competitive exams.
Yes, Unit 3 specifically discusses yoga as a preventive measure for lifestyle diseases.
Unit 7 covers physiology, common sports injuries, and basic first aid measures.
Unit 5 provides detailed information on sports nutrition, diet plans, and supplements.
Yes, it serves as a helpful reference for teachers and coaches.
Unit 10 explains various training techniques, including strength and endurance training.
Unit 4 focuses on physical education and sports for children with special needs (Divyang).
Unit 9 covers sports psychology, including motivation and anxiety management.