Yes, it strictly follows the updated CBSE curriculum.
Yes, it contains diagrams, charts, and illustrations to explain key concepts.
While primarily designed for CBSE exams, it can also aid in foundational knowledge for sports-related competitive exams.
Yes, Unit 3 specifically discusses yoga as a preventive measure for lifestyle diseases.
Unit 7 covers physiology, common sports injuries, and basic first aid measures.
Unit 5 provides detailed information on sports nutrition, diet plans, and supplements.
Yes, it serves as a helpful reference for teachers and coaches.
Unit 10 explains various training techniques, including strength and endurance training.
Unit 4 focuses on physical education and sports for children with special needs (Divyang).
Unit 9 covers sports psychology, including motivation and anxiety management.
Yes, it strictly follows the updated CBSE curriculum.
Yes, it contains diagrams, charts, and illustrations to explain key concepts.
While primarily designed for CBSE exams, it can also aid in foundational knowledge for sports-related competitive exams.
Yes, Unit 3 specifically discusses yoga as a preventive measure for lifestyle diseases.
Unit 7 covers physiology, common sports injuries, and basic first aid measures.
Unit 5 provides detailed information on sports nutrition, diet plans, and supplements.
Yes, it serves as a helpful reference for teachers and coaches.
Unit 10 explains various training techniques, including strength and endurance training.
Unit 4 focuses on physical education and sports for children with special needs (Divyang).
Unit 9 covers sports psychology, including motivation and anxiety management.