To provide good literature to the undergraduate students of Panjab University, Chandigarh having Physical Education as an elective subject through this book written by Sangam Kapoor. Kalyani Publishers finely published this book. Moreover, it is designed for B.P.E., B.P.Ed., D.Y.Ed. M.Phil and M.P.Ed. Courses and for U.G.C. NET/SLET/JRF Exams.

Key Features of the Book:

• explained in a qualitative and quantitative manner
• organized is a very fine way: divided into 20 units containing 90 chapters
• provides quality, user-friendly information to professionals
• revised International Charter for Physical Education, Physical Activity and Sports (2015)
• a new chapter "A Study of Physical Education by Mao Tse-tung  (April 1917) has been added 

Above all, the content covers the extent of Physical Development, Balanced Diet, Kinesiology Bio-mechanical concepts, Physiotherapeutic exercises, Leaderships, and its training in Physical education and also deals with health education, etc going out its hands to all aspects of development.

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