CBSE A Textbook of Physical Education for Class 11 by Evergreen Publications is a CBSE-aligned textbook covering essential topics like Olympism, yoga, fitness, sports psychology, anatomy, and doping in sports. Authored by Rajesh Kumar, Sanjay Kundra, Reza Lasteaque, and Meenakshi Dogra, this book provides clear explanations, diagrams, and chapter-wise exercises for effective learning. It emphasizes physical fitness, wellness, and inclusive education for children with special needs (CWSN). Perfect for Class 11 students, this book helps in exam preparation while promoting a healthy and active lifestyle. A must-have resource for mastering physical education concepts as per the latest CBSE syllabus.
Yes, it strictly follows the updated CBSE syllabus.
Yes, it contains clear diagrams, tables, and illustrations for better understanding.
Yes, there is a dedicated chapter on yoga, including asanas and their health benefits.
Yes, Chapter 9 discusses psychology and sports, covering motivation, anxiety, and team dynamics.
Absolutely, Chapter 7 covers fundamentals of anatomy and physiology relevant to sports.
Yes, Chapter 4 focuses on physical education and sports for CWSN.
While primarily for CBSE Class 11, it also helps in building a foundation for competitive exams.
Yes, Chapter 1 covers changing trends and career opportunities in this field.
Yes, Chapter 8 simplifies kinesiology and biomechanics for easy understanding.
Yes, Chapter 5 emphasizes physical fitness, wellness, and a healthy lifestyle.
Yes, it strictly follows the updated CBSE syllabus.
Yes, it contains clear diagrams, tables, and illustrations for better understanding.
Yes, there is a dedicated chapter on yoga, including asanas and their health benefits.
Yes, Chapter 9 discusses psychology and sports, covering motivation, anxiety, and team dynamics.
Absolutely, Chapter 7 covers fundamentals of anatomy and physiology relevant to sports.
Yes, Chapter 4 focuses on physical education and sports for CWSN.
While primarily for CBSE Class 11, it also helps in building a foundation for competitive exams.
Yes, Chapter 1 covers changing trends and career opportunities in this field.
Yes, Chapter 8 simplifies kinesiology and biomechanics for easy understanding.
Yes, Chapter 5 emphasizes physical fitness, wellness, and a healthy lifestyle.