CBSE A Textbook of Physical Education for Class 11 by Evergreen Publications is a comprehensive guide designed to meet the academic requirements of Class 11 students following the CBSE curriculum. Authored by Rajesh Kumar, Sanjay Kundra, Reza Lasteaque, and Meenakshi Dogra, this textbook provides in-depth knowledge of physical education, sports science, fitness, and wellness, making it an essential resource for students aiming to excel in their studies and develop a strong foundation in physical education.
Key Features of the Book
1. Aligned with CBSE Syllabus—The book strictly follows the latest CBSE Class 11 Physical Education syllabus, ensuring students receive accurate and updated content.
2. Comprehensive Coverage—It includes all key topics such as changing trends in physical education, Olympism, yoga, fitness, anatomy, sports psychology, and doping in sports.
3. Student-Friendly Approach—The content is presented in a simple, structured, and engaging manner, making complex concepts easy to understand.
4. Practical Applications—The book emphasizes real-world applications of physical education, helping students connect theory with practice.
5. Diagrams and Illustrations—Clear diagrams, tables, and illustrations enhance learning and retention of key concepts.
6. Chapter-wise Exercises—Each chapter includes review questions, MCQs, and practice exercises to reinforce learning and prepare students for exams.
7. Focus on Health & Wellness—Special emphasis is given to physical fitness, wellness, and lifestyle management, promoting a holistic approach to health.
8. Inclusive Education—A dedicated chapter on physical education for children with special needs (CWSN) ensures inclusive learning.
Why Choose This Book?
1. CBSE-Compliant—Ensures complete syllabus coverage for Class 11 Physical Education.
2. Expert Authors—Written by experienced educators and professionals in physical education and sports science.
3. Exam-Oriented—Includes sample questions, previous years’ papers, and practice tests for better preparation.
4. Interactive Learning—Enhances understanding through case studies, real-life examples, and activity-based learning.
5. Encourages Active Lifestyle—Promotes the importance of physical activity, fitness, and mental well-being among students.
This book is an ideal choice for CBSE Class 11 students, physical education teachers, and sports enthusiasts who want a structured, informative, and practical guide to mastering physical education concepts.
