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RD A Text Book Of Physical Education CBSE Class 12

by Madhurima
₹459 ₹510.00(-/ off)

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23 Customer Review

RD A Textbook Of Physical Education CBSE Class 12 by Dr Yeshbeer Singh and V.P. Sharma is a comprehensive guide published by Arihant Prakashan, strictly based on the latest CBSE syllabus. This book covers all key topics, including Management of Sporting Events, Sports and Nutrition, Yoga, and Biomechanics. It features a pointwise format for easy learning, a dedicated answers section, and a practice question paper for effective exam preparation. An essential resource for students aiming to excel in their physical education examination with conceptual clarity and confidence.

Have Doubts Regarding This Product ? Ask Your Question

  • Q1
    What is the first chapter of this book about?
    A1

    It covers Management of Sporting Events, detailing planning, organizing, and executing competitions.

  • Q2
    Which chapter addresses adaptive physical education?
    A2

    Chapter 4, "Physical Education & Sports for CWSN," focuses on inclusivity and adaptive sports.

  • Q3
    How does the book cover the topic of diet?
    A3

    Chapter 5, "Sports and Nutrition," explains balanced diets, micronutrients, and their role in performance.

  • Q4
    What biomechanical concepts are explained in the book?
    A4

    Chapter 8 covers Biomechanics & Sports, including Newton’s laws of motion and lever systems.

  • Q5
    Does this book contain answers for self-assessment?
    A5

    Yes, a dedicated "Answers" section provides solutions to all in-text questions for verification.

  • Q6
    How does the book address psychological preparation?
    A6

    Chapter 9, "Psychology and Sports," covers topics like motivation, anxiety, and leadership in sports.

  • Q7
    What is covered under "Training in Sports"?
    A7

    Chapter 10 explains concepts like strength, endurance, speed, and flexibility training methods.

  • Q8
    Are tests and measurements covered in this textbook?
    A8

    Yes, Chapter 6 provides detailed coverage of tests for motor fitness, cardiovascular fitness, and more.

  • Q9
    What specific topics are in the children's sports chapter?
    A9

    Chapter 2 covers motor development, women’s participation, and nutritional needs for young athletes.

  • Q10
    Is the content aligned with the official CBSE curriculum?
    A10

    Yes, the entire book is meticulously crafted to adhere strictly to the latest CBSE syllabus.

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1. Management of Sporting Events
2. Children's and Women's Sports
3. Yoga as a Preventive Measure for Lifestyle Diseases
4. Physical Education & Sports for CWSN (Children With Special Needs)
5. Sports and Nutrition
6. Test and Measurement in Sports
7. Physiology & Injury in Sport
8. Biomechanics & Sports
9. Psychology and Sports
10. Training in Sports
- Answers
- Question Paper

RD A Textbook Of Physical Education CBSE Class 12 is a comprehensive and meticulously crafted guide designed to serve as the definitive resource for students preparing for their Central Board of Secondary Education (CBSE) Class 12 Physical Education examination. Authored by the esteemed educators Dr Yeshbeer Singh and V.P. Sharma, and published by the renowned Arihant Prakashan, this book stands as a beacon of academic excellence, aligning perfectly with the latest CBSE syllabus and examination pattern.

This textbook transcends the role of a simple study guide; it is a complete learning solution that bridges the gap between theoretical concepts and practical application. The content is systematically structured to ensure a clear, logical flow of information, enabling students to build a strong foundational understanding of the subject. Each chapter is presented in a crisp, point-wise format, making complex topics accessible and easy to revise. The language used is lucid and student-friendly, ensuring that learners can grasp intricate concepts related to health, fitness, and sports science without difficulty.

A key strength of this Arihant Prakashan publication lies in its thorough coverage of the prescribed CBSE syllabus. The book is divided into ten core chapters, each delving into a critical aspect of physical education. From the foundational principles of the management of sporting events and the specialised considerations in children's and women's sports to the therapeutic applications of yoga as a preventive measure for lifestyle diseases, the text leaves no topic unexplored. It provides extensive coverage of physical education & sports for CWSN (Children With Special Needs), promoting an inclusive and empathetic understanding of sports. The crucial topics of sports and nutrition, test and measurement in sports, and the scientific principles of physiology & injury in sport and biomechanics & sports are explained with precision, supported by diagrams and tables for enhanced clarity. Furthermore, the book delves into the mental aspects of athletic performance through psychology and sports and provides a comprehensive guide to training in sports.

To ensure students are fully equipped for their examinations, this textbook goes beyond theory. It includes a dedicated section with answers to all in-text questions, serving as a reliable tool for self-assessment and doubt resolution. A meticulously designed question paper is also incorporated, providing students with a realistic preview of the exam format, marking scheme, and the types of questions they can expect. This focus on exam-oriented preparation, combined with conceptual clarity, makes this book an indispensable asset.

Published by Arihant Prakashan, a name synonymous with quality educational resources, this book exemplifies reliability and academic rigour. It is an ideal resource not only for CBSE students but also for aspirants of various competitive examinations where knowledge of physical education and sports science is required. Whether used as a primary textbook or a revision guide, RD A Textbook Of Physical Education CBSE Class 12 empowers students to achieve academic success while fostering a lifelong appreciation for physical activity, health, and wellness. Its holistic approach ensures that learners are not just exam-ready but also well-versed in the principles that underpin a healthy and active lifestyle.

1. Management of Sporting Events
2. Children's and Women's Sports
3. Yoga as a Preventive Measure for Lifestyle Diseases
4. Physical Education & Sports for CWSN (Children With Special Needs)
5. Sports and Nutrition
6. Test and Measurement in Sports
7. Physiology & Injury in Sport
8. Biomechanics & Sports
9. Psychology and Sports
10. Training in Sports
- Answers
- Question Paper

Have Doubts Regarding This Product ? Ask Your Question

  • Q1
    What is the first chapter of this book about?
    A1

    It covers Management of Sporting Events, detailing planning, organizing, and executing competitions.

  • Q2
    Which chapter addresses adaptive physical education?
    A2

    Chapter 4, "Physical Education & Sports for CWSN," focuses on inclusivity and adaptive sports.

  • Q3
    How does the book cover the topic of diet?
    A3

    Chapter 5, "Sports and Nutrition," explains balanced diets, micronutrients, and their role in performance.

  • Q4
    What biomechanical concepts are explained in the book?
    A4

    Chapter 8 covers Biomechanics & Sports, including Newton’s laws of motion and lever systems.

  • Q5
    Does this book contain answers for self-assessment?
    A5

    Yes, a dedicated "Answers" section provides solutions to all in-text questions for verification.

  • Q6
    How does the book address psychological preparation?
    A6

    Chapter 9, "Psychology and Sports," covers topics like motivation, anxiety, and leadership in sports.

  • Q7
    What is covered under "Training in Sports"?
    A7

    Chapter 10 explains concepts like strength, endurance, speed, and flexibility training methods.

  • Q8
    Are tests and measurements covered in this textbook?
    A8

    Yes, Chapter 6 provides detailed coverage of tests for motor fitness, cardiovascular fitness, and more.

  • Q9
    What specific topics are in the children's sports chapter?
    A9

    Chapter 2 covers motor development, women’s participation, and nutritional needs for young athletes.

  • Q10
    Is the content aligned with the official CBSE curriculum?
    A10

    Yes, the entire book is meticulously crafted to adhere strictly to the latest CBSE syllabus.

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