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Have Doubts Regarding This Product ? Ask Your Question

  • Q1
    Is this book aligned with the latest CBSE Class 12 Physical Education syllabus?
    A1

    Yes, it strictly follows the latest CBSE syllabus for Class 12 Physical Education practicals.

  • Q2
    Does this manual include diagrams of sports fields and equipment?
    A2

    Yes, it contains labeled diagrams for better understanding of sports fields and equipment.

  • Q3
    Are fitness tests explained in detail?
    A3

    Absolutely, Practical 1 provides step-by-step guidance on administering fitness tests.

  • Q4
    How many asanas are covered for lifestyle diseases?
    A4

    The book explains two asanas each for common lifestyle diseases like obesity, diabetes, and hypertension.

  • Q5
    Which sports are included in this manual?
    A5

    It covers athletics, basketball, badminton, cricket, football, hockey, kho-kho, kabaddi, volleyball, and CWSN sports.

  • Q6
    Are rules and terminologies of sports provided?
    A6

    Yes, each sport includes rules, key terminologies, and basic skills.

  • Q7
    Does it include sports for Children with Special Needs (CWSN)?
    A7

    Yes, it features Bocce, Sitting Volleyball, and Unified Basketball for CWSN.

  • Q8
    Is this book useful for CBSE practical exams only?
    A8

    While focused on CBSE, it is also helpful for general Physical Education knowledge and coaching.

  • Q9
    Can teachers use this book as a reference guide?
    A9

    Definitely, it serves as an excellent teaching aid for Physical Education instructors.

  • Q10
    Is the language easy to understand for students?
    A10

    Yes, it is written in simple, student-friendly language with clear explanations.

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PRACTICAL 1
1. Fitness Tests Administration

PRACTICAL 2
2. Procedure for Asanas, Benefits, and Contradictions for Any Two Asanas for Each Lifestyle Disease.

PRACTICAL 3
3. IOA-Recognized Sports/Games of Choice, Labeled Diagram of Field and Equipment, Also Mention its Rules, Terminologies, and Skills
- Athletics
- Track Events
- Steeplechase
- Field Events
- Triple Jump
- Shot put
- Discus Throw
- Hammer Throw
- Javelin Throw
- Basketball
- Badminton
- Cricket
- Football
- Handball
- Hockey
- Kho-Kho
- Kabaddi
- Volleyball

C.W.S.N. (Children with Special Needs)
Children with Special Needs (Games) (Booce)
Sitting Volleyball
Unified Basketball

RD Physical Education Practical Manual for Class 12th CBSE by Dr. Yeshbeer Singh and V.P. Sharma is a comprehensive guide designed to assist students in mastering the practical aspects of the CBSE Class 12 Physical Education curriculum. Published by R.D. Publication, this manual is an essential resource for students aiming to excel in their physical education practical exams and enhance their understanding of fitness, sports, and wellness.

Key Features of the Book

1. Aligned with CBSE Syllabus: The book strictly follows the latest CBSE Class 12 Physical Education practical syllabus, ensuring students cover all required topics.
2. Step-by-Step Practical Guidance: Provides detailed instructions for conducting fitness tests, performing asanas, and understanding various sports and games.
3. Illustrations and Diagrams: Includes labeled diagrams of sports fields and equipment for better visualization and learning.
4. Rules, Terminologies, and Skills: Covers essential rules, terminologies, and fundamental skills of multiple sports, helping students prepare thoroughly.
5. Focus on Lifestyle Diseases: Explores benefits and contraindications of asanas for common lifestyle diseases, promoting holistic health awareness.
6. Inclusive Sports for CWSN: Features adapted sports for Children with Special Needs (CWSN), such as bocce, sitting volleyball, and unified basketball, ensuring inclusive learning.

Why Choose This Book?

1. Exam-Oriented Approach: Helps students prepare effectively for CBSE Class 12 Physical Education practical exams with structured content.
2. Clear and Concise Language: Written in simple language with diagrams and step-by-step instructions for easy understanding.
3. Comprehensive Coverage: Includes all practical components as per the latest CBSE guidelines.
4. Authored by Experts: Written by Dr. Yeshbeer Singh and V.P. Sharma, experienced educators in the field of physical education.

Ideal For

1. CBSE Class 12 students preparing for physical education practical exams.
2. Physical education teachers looking for a structured teaching aid.
3. Sports coaches and trainers who want a reference guide for rules and techniques.

PRACTICAL 1
1. Fitness Tests Administration

PRACTICAL 2
2. Procedure for Asanas, Benefits, and Contradictions for Any Two Asanas for Each Lifestyle Disease.

PRACTICAL 3
3. IOA-Recognized Sports/Games of Choice, Labeled Diagram of Field and Equipment, Also Mention its Rules, Terminologies, and Skills
- Athletics
- Track Events
- Steeplechase
- Field Events
- Triple Jump
- Shot put
- Discus Throw
- Hammer Throw
- Javelin Throw
- Basketball
- Badminton
- Cricket
- Football
- Handball
- Hockey
- Kho-Kho
- Kabaddi
- Volleyball

C.W.S.N. (Children with Special Needs)
Children with Special Needs (Games) (Booce)
Sitting Volleyball
Unified Basketball

Have Doubts Regarding This Product ? Ask Your Question

  • Q1
    Is this book aligned with the latest CBSE Class 12 Physical Education syllabus?
    A1

    Yes, it strictly follows the latest CBSE syllabus for Class 12 Physical Education practicals.

  • Q2
    Does this manual include diagrams of sports fields and equipment?
    A2

    Yes, it contains labeled diagrams for better understanding of sports fields and equipment.

  • Q3
    Are fitness tests explained in detail?
    A3

    Absolutely, Practical 1 provides step-by-step guidance on administering fitness tests.

  • Q4
    How many asanas are covered for lifestyle diseases?
    A4

    The book explains two asanas each for common lifestyle diseases like obesity, diabetes, and hypertension.

  • Q5
    Which sports are included in this manual?
    A5

    It covers athletics, basketball, badminton, cricket, football, hockey, kho-kho, kabaddi, volleyball, and CWSN sports.

  • Q6
    Are rules and terminologies of sports provided?
    A6

    Yes, each sport includes rules, key terminologies, and basic skills.

  • Q7
    Does it include sports for Children with Special Needs (CWSN)?
    A7

    Yes, it features Bocce, Sitting Volleyball, and Unified Basketball for CWSN.

  • Q8
    Is this book useful for CBSE practical exams only?
    A8

    While focused on CBSE, it is also helpful for general Physical Education knowledge and coaching.

  • Q9
    Can teachers use this book as a reference guide?
    A9

    Definitely, it serves as an excellent teaching aid for Physical Education instructors.

  • Q10
    Is the language easy to understand for students?
    A10

    Yes, it is written in simple, student-friendly language with clear explanations.

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