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The good news is that muscular discomfort is usually treatable. Whether you’re suffering from pain because of an injury or because of repetitive motion, you may take measures to alleviate your symptoms and speed up your recovery....

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When you have muscle pain, it is important to take it easy. You don’t want to overexert yourself and cause further injury. Instead, try some of the following tips to relieve soreness: Massage – a Swedish massage can ...

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